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Coughs to COPD: Warning signs of lung damage, tips to combat tobacco addiction

Breaking free from tobacco: Check out this guide on spotting early signs of COPD; effective strategies to quit smoking and protect lungs or improve lung health

Coughs to COPD: Recognising warning signs of lung damage and tips to combat tobacco addiction (Photo by Sandra G. Collins)
Published on Jul 18, 2024 05:29 PM IST
ByZarafshan Shiraz, New Delhi

10 wellness tips for people trying to quit smoking, working on strong lungs

Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.

10 wellness, health tips for people trying to quit smoking and working on having strong lungs (Representative image)
Published on Jun 04, 2024 10:28 AM IST
ByZarafshan Shiraz, New Delhi

World No Tobacco Day 2024: 5 Foods to help reduce cravings when quitting smoking

Quitting smoking is a challenging journey. Here are five foods that can support you in your efforts to quit smoking and promote a healthier lifestyle.

When quitting smoking, certain foods can ease the process by reducing cravings and managing withdrawal symptoms.
Published on May 31, 2024 07:49 AM IST
By, New Delhi

Purab Kohli: It was very difficult to give up the addiction of tobacco

On World No-Tobacco Day, actor Purab Kohli shares his experience of quitting smoking successfully.

Purab Kohli on World No Tobacco Day
Published on May 30, 2024 06:19 PM IST
ByNavya Kharbanda

World No-Tobacco Day 2024: Vaping is a huge risk to Gen Z!

E-cigarettes are said to contain nicotine and potentially- harmful toxins like heavy metals that can damage the lungs and respiratory system.

E-cigarettes contain toxic chemicals that are extremely harmful to the body((Shutterstock; Pic for representation only )
Updated on May 30, 2024 05:38 PM IST
By Ismat Tahseen
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