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How to actually hear your partner: Therapist shares tips

This will help them to know and affirm that we have got it right, and that we at least tried our best to understand their side of the conversation. (Shutterstock)

lifestyle

Published on Apr 17, 2024 07:50 PM IST

Fostering emotional safety in relationship: 5 ways to be emotionally safe

We need to be good listeners to be emotionally safe partners. Instead of listening to respond, we should listen to understand. (Unsplash)

lifestyle

Published on Apr 12, 2024 04:19 PM IST

4 exercises every couple must do to make their relationship work

A relationship demands equal amounts of effort and understanding from both partners to make it secure, happy and healthy.

lifestyle

Published on Apr 08, 2024 08:00 PM IST

Are you unhappy in your marriage? Relationship Coach shares 5 common reasons why

Often in a marriage, we may feel that we are not happy.

lifestyle

Published on Apr 08, 2024 07:00 PM IST

5 strategies to start difficult conversations with compassion: Therapist shares

Before starting the conversation, we should ensure that we are in a clear and compassionate state of mind to stay calm during the discussion. (Unsplash)

lifestyle

Published on Apr 07, 2024 02:17 PM IST

Dopamine detox for relationship: Here's how you can do it

Relationships suffer when we are constantly distracted. The external stimuli can often overwhelm the brain and produce an excessive amount of Dopamine. This can make us stay busy with things that are not necessary. Instead, in order to focus ourselves back to the relationship, we need to do a Dopamine detox.

lifestyle

Published on Apr 04, 2024 03:38 PM IST

5 things that you should shield your relationship from

A relationship is built on trust, companionship and understanding. While it is important to understand each other's needs and expectations, we should also be mindful of never letting a few things get into our relationship. Relationship Therapist Kasturi M shared a few things that we should shield our relationship from.(Unsplash)

lifestyle

Published on Apr 03, 2024 06:00 PM IST

What to do when you lose your cool with your child? Psychologist shares tips

We should be mindful of our actions and reactions and should take accountability. We should not hesitate to apologise. (Unsplash)

lifestyle

Published on Apr 02, 2024 03:00 PM IST

Are you in a new relationship? Here are the dos and don'ts to follow

People with secure attachment style can address their own emotions and create a healthy space for understanding, communication and exchange of emotions in their relationship. Dating with secure functioning is a healthy way of being with someone. Relationship Specialist Rose Viggiano noted down what dating with secure functioning looks like.(Unsplash)

lifestyle

Published on Mar 29, 2024 01:25 PM IST

Do you want to build a positive relationship with yourself? Therapist shares

The journey of healing requires a lot of love, trust and self-compassion. (Unsplash)

lifestyle

Published on Mar 26, 2024 01:33 PM IST

Signs that you are being a selfish spouse: Relationship Coach explains

In a relationship, compromises are necessary to create deeper understanding and intimacy. However, we should not forget to take care of our own needs in a relationship as well. Not being able to strike a healthy balance between our needs and the needs of the partner can affect the health of the relationship.

lifestyle

Published on Mar 23, 2024 06:00 AM IST

Relational skills to cultivate for betterment of our relationship

A relationship requires constant learning and growth, in order to create a space for communication and sharing of emotions.

lifestyle

Published on Mar 22, 2024 07:00 PM IST

Communication errors that are holding couples back

We should always be the wind beneath the wings of the partner. When we discourage them from following their passion and dreams, we are being the toxic partner in the relationship. (Unsplash)

lifestyle

Published on Mar 21, 2024 06:00 AM IST

Sneaky relationship saboteurs: Here's what we need to know

It’s important to get out of a toxic relationship.(Shutterstock)

lifestyle

Published on Mar 19, 2024 05:00 PM IST

Is the relationship right for you? 5 telltale signs that it is not

Are you having doubts about your relationship? In any relationship, having doubts is natural – but the way we address the doubts determines the health of the relationship.

lifestyle

Published on Mar 18, 2024 05:00 PM IST

Is your relationship set up to fail? 5 questions to ask yourself

We are guided by our values and belief system. We should discuss the values and ethics we have with our partner. (Pexels )

lifestyle

Published on Mar 17, 2024 03:59 PM IST

Overcoming defensiveness: 7 tips for better communication in your relationships

“Dealing with defensiveness can be tough, but by understanding each other better and communicating gently, you can break down those barriers and grow closer as a couple. Remember, it's all about patience, understanding, and a willingness to work together to build a stronger relationship,” says Amanda Twiggs, Marriage Coach and Intimacy Expert in her recent Instagram post. (Pexels )

lifestyle

Published on Mar 15, 2024 06:00 AM IST

5 unconscious beliefs that block us from getting the love that we want

“Overcoming unconscious beliefs involves introspection, self-compassion, and often seeking support through therapy or personal development. Recognising and challenging these limiting beliefs can pave the way for a more receptive and fulfilling experience of love,” says Amanda Twiggs, marriage coach and relationship expert. She further shared in her recent Instagram post five unconscious beliefs that block us from getting the love that we want.(Unsplash)

lifestyle

Published on Mar 09, 2024 06:00 AM IST

5 signs that you are tricking yourself into staying in the wrong relationship

Often, we avoid all the signs of an unhealthy relationship and choose to stay back due to several reasons. From the uncertainty of a heartbreak to going through all the phases all over again in finding another partner, some reasons may stop us from getting out of a relationship that is not working for us.

lifestyle

Published on Mar 03, 2024 07:00 PM IST

3 habits of present parents to foster healthy parenting

In parenting, it is important to stay present for the child and address their emotions in a healthy way. Communicating with them and delving deep into understanding why they are behaving in a certain way is important to foster healthy parenting. Psychologist Jazmine McCoy shared a few habits that can help us to be more present for our children.(Unsplash)

lifestyle

Published on Mar 01, 2024 06:00 AM IST

5 dating behaviours we need to stop if we want a secure relationship

When one of the partners indulges in constant critiquing of the other partner, it creates a toxic one-sided relationship.

lifestyle

Updated on Feb 28, 2024 02:43 PM IST

5 signs that you sacrifice too much for the approval of your partner

Compromising and sacrificing in a relationship are very different. It is important to understand that for the approval of the partner, we should not lose our own self-worth and dignity.

lifestyle

Published on Feb 27, 2024 04:03 PM IST

4 family rituals that teach important values

Values and beliefs are taught to us by our family. In happy families, parents and caregivers impact wisdom about value and belief system – this helps the child to have focus and ethics to follow in life. Psychologist Jazmine McCoy shared a few ways by which family rituals can help in teaching children about important values.(Unsplash)

lifestyle

Published on Feb 24, 2024 06:15 PM IST

4 easy rituals to increase connection and calm in the family

Family rituals help in creating a sense of belonging and togetherness. Healthy family rituals help in understanding relationships better, creating a sense of independence and an environment of love and care. Psychologists Caitlin Slavens and Chelsea Bodie noted down four family rituals that can help in increasing the sense of connection and relaxation in the family.(Unsplash)

lifestyle

Published on Feb 23, 2024 06:15 PM IST

Relationship green flags: 5 healthy behaviours to look for

In a relationship, we need to seek the green flags. Healthy behavioural patterns of both the people involved can make a relationship healthy, safe and happy.

lifestyle

Published on Feb 23, 2024 11:10 AM IST

6 effective tips for problem-solving in relationships

“Healthy conflict can bring you closer together. Attuning to your partner’s feelings and needs during conflict builds trust, shows consideration and helps your partner to feel heard and respected. It also helps you both to co-regulate, which builds safety. It’s easier to be in a clear head-space and work through things when our nervous system is regulated,” says Jordan Green, licensed therapist and relationship expert in her recent Instagram post. She further shared top tips for problem-solving in relationship. ⁠(Unsplash)

lifestyle

Published on Feb 21, 2024 06:00 AM IST

Relationship tips: 10 warning signs of poor communication in marriage

A strong marriage is built on effective communication, which fosters closeness, understanding and trust between spouses. On the other hand, poor communication can plant the seeds of conflict and misunderstanding. Amanda Twiggs, marriage coach and intimacy expert shared in her recent Instagram post some telltale signs of poor communication in marriage and their potential impacts on the relationship.(Shutterstock)

lifestyle

Published on Feb 20, 2024 06:00 AM IST

5 signs that you see your spouse as your enemy

After a certain point in a relationship, we may start to get frustrated with the partner to the point that we may feel resentment.

lifestyle

Published on Feb 18, 2024 06:11 PM IST

5 ways to lower anxiety in relationships

Often, we may feel some tension and anxiety in a relationship. It can happen for a variety of reasons. However, addressing them effectively can help us to maintain emotional and mental health.

lifestyle

Published on Feb 17, 2024 06:00 AM IST

How to explain death to toddlers and preschoolers? Therapist shares tips

Death is inevitable; however, it is also one of the most painful things to deal with. Especially when it comes to the death of loved ones, we fall short of expressions to deal with it. Breaking the news to toddlers and preschoolers and making them understand can be difficult.

lifestyle

Published on Feb 16, 2024 03:58 PM IST

relationship tips photos

Latest from relationship tips

How to actually hear your partner: Therapist shares tips

Fostering emotional safety in relationship: 5 ways to be emotionally safe

4 exercises every couple must do to make their relationship work

Are you unhappy in your marriage? Relationship Coach shares 5 common reasons why

5 strategies to start difficult conversations with compassion: Therapist shares

Dopamine detox for relationship: Here's how you can do it

5 things that you should shield your relationship from

What to do when you lose your cool with your child? Psychologist shares tips

Are you in a new relationship? Here are the dos and don'ts to follow

Do you want to build a positive relationship with yourself? Therapist shares

Signs that you are being a selfish spouse: Relationship Coach explains

Relational skills to cultivate for betterment of our relationship

Communication errors that are holding couples back

Sneaky relationship saboteurs: Here's what we need to know

Is the relationship right for you? 5 telltale signs that it is not

Is your relationship set up to fail? 5 questions to ask yourself

Overcoming defensiveness: 7 tips for better communication in your relationships

5 unconscious beliefs that block us from getting the love that we want

5 signs that you are tricking yourself into staying in the wrong relationship

3 habits of present parents to foster healthy parenting

5 dating behaviours we need to stop if we want a secure relationship

5 signs that you sacrifice too much for the approval of your partner

4 family rituals that teach important values

4 easy rituals to increase connection and calm in the family

Relationship green flags: 5 healthy behaviours to look for

6 effective tips for problem-solving in relationships

Relationship tips: 10 warning signs of poor communication in marriage

5 signs that you see your spouse as your enemy

5 ways to lower anxiety in relationships

How to explain death to toddlers and preschoolers? Therapist shares tips

relationship tips photos

Latest from relationship tips

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