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Rupture and repair in relationships: The roadmap of addressing conflicts

From acknowledging the rupture to reconnecting with the partner, here is a roadmap on how we can effectively address conflicts in relationships.

Unresolved conflicts, left for a long time, can lead to frustration and resentment in the relationship.(Unsplash)
Published on Mar 26, 2024 02:49 PM IST
By, Delhi

Empower your relationship: 10 key steps to boost assertiveness

Enhance the dynamics of your relationship by embracing assertiveness. Here are 10 steps to help you communicate effectively and establish healthy boundaries.

Take charge of your relationship dynamics with these 10 essential steps to boost assertiveness. (Unsplash)
Published on Mar 25, 2024 08:35 PM IST
By, New Delhi

Are you parenting your partner? Therapist drops truth bombs

From reminding them of their responsibilities to letting them be financially immature, here are a few signs that we are parenting our partner.

When we start to parent the partner and take care of them without them doing it for us, it can lead to a dip in emotional intimacy and connection. (Unsplash)
Published on Mar 25, 2024 11:06 AM IST
By, Delhi

Spice of Life: Embrace differences, discover similarities

Leg-pulling, and teasing loved ones adds fun, charm and flavour to otherwise monotonous connections and routine life. We all want to be liked and loved, and when bonds reach an informal level, these needs are automatically fulfilled.

The other day, we were ordering samosas in the staffroom, when one of the teachers added some instructions for the peon about the ‘level of frying’, ‘separate bowl for chutney’ and ‘extent of spice’. (Getty Images)
Updated on Mar 22, 2024 08:28 AM IST
ByReema Bansal

Secure attachment communication skills for your relationship

From focusing on our emotions to being vulnerable, here are a few communication skills that can help in creating a secure relationship.

It is important to create a healthy space in the relationship for sharing and exchange of emotions without the fear of being criticised or judged. (Unsplash)
Published on Mar 14, 2024 07:55 PM IST
By, Delhi
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