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Latest from relaxation

Forget the gym, this simple heat hack can boost your health instantly

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Better sleep, less stress and lower blood pressure? The Scandinavian wellness secret that could change your life!(Image by Pexels)
Updated on Jan 30, 2025 02:27 PM IST
By | Edited by , New Delhi

‘Hurkle-durkling’: The new travel trend that’s all about lying in bed all day

The trend of sleep retreats is on the rise, offering relaxation and rejuvenation through therapies like massages and guided meditations.

'Hurkle-durkling' emphasises rest and rejuvenation on vacations.(Unsplash)
Updated on Jan 18, 2025 09:08 PM IST

New year, new you: 6 foolproof ways to keep your resolutions in 2025

We all make New Year’s resolutions, only to drop them weeks later. What if we told you that this year could finally be different with these 6 tips and tricks?

Tips and tricks to make sure you stick to your New Year's resolutions
Published on Jan 01, 2025 02:20 PM IST
ByAadrika Sominder

Holiday brain fog: Why December feels like the Friday of the year

Experts say it’s a real experience that happens when we’re worn out from a long year and start thinking about the holidays

Holiday brain fog is not just a fun phrase.
Published on Dec 13, 2024 04:54 PM IST
ByNavya Sharma

Can sauna baths actually help reduce weight instantly? How does this happen?

Vinesh Phogat and Aman Sehrawat's Olympics prep set sauna baths trending for instant weight loss. Do hot baths really help you slim down/shed pounds in a flash?

Vinesh Phogat, Aman Sehrawat set sauna baths trending for instant weight loss. Does it really shed kilos fast? (File Photo)
Updated on Aug 12, 2024 08:58 PM IST
ByZarafshan Shiraz, New Delhi
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