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What is Winter Arc? For some, it's replacing New Year's resolutions

Most people don’t tend to uphold their New Year’s resolutions much past the first month.

A new wellness trend has popped up online. It’s called the ’Winter Arc.’(Pexels)
Updated on Jan 02, 2025 01:37 PM IST
AP | | Posted by Tapatrisha Das, New York

New year, new you: 6 foolproof ways to keep your resolutions in 2025

We all make New Year’s resolutions, only to drop them weeks later. What if we told you that this year could finally be different with these 6 tips and tricks?

Tips and tricks to make sure you stick to your New Year's resolutions
Published on Jan 01, 2025 02:20 PM IST
ByAadrika Sominder

New Year resolutions? Slay your gym goals in style with must-have workout wear

Made a New Year resolution? Does it involve you hitting the gym and completing all fitness goals? Then here's the ultimate workout wear guide for you!

New Year resolutions? Slay your gym goals in style(Pexels)
Published on Jan 01, 2025 11:00 AM IST
BySamarpita Yashaswini

New Year 2025 men's fitness resolution: Boost testosterone, build muscle

Testosterone and muscle growth: Here's how men can maximise fitness gains like a pro in New Year 2025!

From strength to wellness: Optimising testosterone for holistic muscle growth in men.(Image by Pexels)
Updated on Dec 31, 2024 04:01 PM IST
By, New Delhi

Fear of ghosting your resolutions? Experts explain why we abandon them

New Year is here and it's time to chalk out your goals for the year. Here's how you can stay committed to them. 

New Year resolution is not a trend but demands year-long commitment. (Pexels)
Updated on Dec 31, 2024 02:37 PM IST
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