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risk of cardiovascular disease
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World Heart Day 2023: 6 heart-healthy benefits of a plant-centric diet
World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for heart health

World Heart Day: Adopt these lifestyle changes to say goodbye to cardiac issues
The urban lifestyle and stress people encounter daily make it necessary to adopt these lifestyle changes so that heart health is not compromised in any manner

Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips
To protect your heart, it's crucial to understand and know your target LDL-C levels. Here are cholesterol care tips by health expert on World Heart Day

Here is how lack of sleep is linked to cardiovascular disease in long term
The study shows when sleep is restricted to five hours per night, cardiovascular health indicators like heart rate, blood pressure deteriorate through the week.

Omega-3 fatty acids help in maintaining lung health: Study
The study shows that higher levels of omega-3 fatty acids in a person’s blood were associated with a reduced rate of lung function decline.
