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World Heart Day 2023: 6 heart-healthy benefits of a plant-centric diet

World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for heart health

World Heart Day: Combating stress to reducing bad cholesterol levels, 6 heart-healthy benefits of a plant-centric diet (Shutterstock)
Published on Sep 29, 2023 03:46 PM IST
ByZarafshan Shiraz, New Delhi

World Heart Day: Adopt these lifestyle changes to say goodbye to cardiac issues

The urban lifestyle and stress people encounter daily make it necessary to adopt these lifestyle changes so that heart health is not compromised in any manner

World Heart Day 2023: Adopt these lifestyle changes to say goodbye to cardiac issues (Pixabay)
Published on Sep 29, 2023 01:36 PM IST
ByZarafshan Shiraz, New Delhi

Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips

To protect your heart, it's crucial to understand and know your target LDL-C levels. Here are cholesterol care tips by health expert on World Heart Day

Is a healthy diet enough for a healthy heart? Expert shares cholesterol care tips on World Heart Day (Unsplash)
Published on Sep 29, 2023 08:21 AM IST
ByZarafshan Shiraz, New Delhi

Here is how lack of sleep is linked to cardiovascular disease in long term

The study shows when sleep is restricted to five hours per night, cardiovascular health indicators like heart rate, blood pressure deteriorate through the week.

It is a mistake to think that sleeping in on weekends will make up for not getting enough sleep during the week due to work or leisure activities. (Pexels)
Published on Aug 14, 2023 01:06 PM IST
ANI | | Posted by Krishna Priya Pallavi, Pennsylvania

Omega-3 fatty acids help in maintaining lung health: Study

The study shows that higher levels of omega-3 fatty acids in a person’s blood were associated with a reduced rate of lung function decline.

Omega-3 fatty acids, abundant in fish and fish oil supplements, are promising for maintaining lung health. (Shutterstock)
Updated on Jul 23, 2023 03:07 PM IST
ANI | | Posted by Krishna Priya Pallavi, New York, Us

Not just cancer, aspartame could also pose these 8 worrying health risks

WHO has declared aspartame as possibly carcinogenic to humans. Apart from cancer, the artificial sweetener may pose a range of health risks.

Aspartame is an artificial sweetener that is commonly used as a sugar substitute in a variety of food and beverage products.(Shutterstock)
Published on Jul 14, 2023 12:55 PM IST
By, New Delhi

Cardiovascular disease during childbirth associated to pre-natal depression

The study states that pregnant women diagnosed with depression are at a greater risk of having cardiovascular diseases soon after giving birth.

Cardiovascular disease during childbirth associated to pre-natal depression: Study(Shutterstock)
Published on Apr 23, 2023 12:41 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Staying fit can reduce the adverse impacts of high blood pressure: Study

High levels of fitness may lower the risk of death from cardiovascular disease in men with high blood pressure, according to a 29-year research that was published in the ESC journal European Journal of Preventive Cardiology.

Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally.(freepik )
Published on Mar 25, 2023 12:08 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Risk of cardiovascular disease in women is influenced by reproductive factors

According to this research, women are more likely to experience cardiovascular problems if they had earlier first births, more live births, and earlier period onset.

The study, coordinated by experts from Imperial College London, demonstrates a causal link between sex-specific risk variables and cardiovascular disease in women and suggests prospective mitigation strategies.(Unsplash)
Published on Feb 28, 2023 02:49 PM IST
ANI | | Posted by Akanksha Agnihotri, London

Cardiovascular illness linked to poor brain health in middle age: Research

According to recent research published in the online issue of Neurology, the medical journal of the American Academy of Neurology, people with early cardiovascular disease may be more prone to experience memory and thinking issues as well as worse brain health in middle age.

Cardiovascular illness linked to worse middle-aged brain health: Research(Freepik)
Published on Jan 29, 2023 03:16 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Consuming mixed tree nuts lowers the risk of cardiovascular disease: Research

In a paper published online this week in the journal, Nutrients, researchers found that consuming mixed tree nuts had a positive effect on the metabolism of the essential amino acid, tryptophan, in overweight and obese individuals.

Consuming mixed tree nuts lowers the risk of cardiovascular disease: Research(Shutterstock)
Published on Jan 28, 2023 01:52 PM IST
ANI | | Posted by Akanksha Agnihotri, California

Yoga helps in improving cardiovascular health: Research

According to a three-month pilot research of hypertension individuals, adding yoga in a regular exercise training programme promotes cardiovascular health and wellness and is more efficient than stretching exercises.

Yoga decreased systolic blood pressure and resting heart rate, which reduced 10-year cardiovascular risk.(Prasanth Inturi)
Published on Dec 10, 2022 04:24 PM IST
ANI | | Posted by Akanksha Agnihotri, Quebec [canada]

Pneumonia triggers heart attack. Here are its symptoms and prevention tips

Research indicates that the greatest risk of heart complications occurs in the month after a pneumonia diagnosis and the risk can continue for up to a decade. Watch out for these warning signs or symptoms and here are tips to prevent cardiac complications or heart attacks during or after pneumonia

Pneumonia triggers heart attack. Here are its symptoms and prevention tips (Image by Tumisu from Pixabay )
Updated on Nov 11, 2022 09:35 AM IST
ByZarafshan Shiraz, Delhi

The ‘normal’ blood pressure range is lower for women than for men: Research

According to a new study, women have a lower 'normal' blood pressure range than men. Investigators also found that women had a lower blood pressure threshold than men for risk of each specific cardiovascular disease type, including heart attack, heart failure, and stroke.

The ‘normal’ blood pressure range is lower for women than for men: Research(Pixabay)
Published on Oct 17, 2022 01:58 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Cardiovascular diseases are linked with an increased risk of adult ADHD: Study

According to a major observational study, those with ADHD are more likely than those without the illness to develop a variety of cardiovascular diseases.

Cardiovascular diseases are linked with an increased risk of adult ADHD: Study(gettyimages)
Published on Sep 21, 2022 05:54 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington [us]

Sudden cardiac death in young people could be avoided with better screening

A new study finds that symptoms, ECG abnormalities, or favourable family history are present in nearly nine out of ten cases of sudden cardiac death (SCD) caused by hypertrophic cardiomyopathy (HCM) in young people.

Sudden cardiac death in young people could be avoided with better screening(istockphoto)
Published on Sep 16, 2022 07:14 PM IST
ANI | | Posted by Akanksha Agnihotri, Goteborg [sweden]

4 signs that you have heart failure and you don't know

Even healthy people who eat a balanced diet and exercise are susceptible to heart attacks. It is impossible to know who is the healthiest person in such a situation, since everyone is susceptible to heart attacks. Here are 4 signs that you have heart failure and you don't know

4 signs that you have heart failure and you don't know (Twitter/WebMD)
Updated on Sep 10, 2022 02:21 PM IST
ByZarafshan Shiraz, Delhi

Women and men share same risk factors for cardiovascular disease: Study

Researchers discovered that women and men share the majority of the same risk factors for cardiovascular disease (CVD).

Women and men share same risk factors for cardiovascular disease: Study(istockphoto)
Published on Sep 09, 2022 09:19 PM IST
ANI | | Posted by Akanksha Agnihotri, Hamilton (ontario) [canada]

Cell receptor crucial for cardiovascular health: Research

While treatments exist for the condition, which affects tens of millions of Americans, these remedies are not without side effects, and some variants of the disorder are treatment-resistant. The need for more effective therapies to address hypertension-related disease is therefore acute.

Cell receptor crucial for cardiovascular health: Research(Unsplash)
Published on Aug 06, 2022 11:30 AM IST
ANI | , Arizona

Relationship among diabetes, fat and cardiovascular disease: Study

In a reversal of scientific dogma, the findings suggest that vascular dysfunction may itself be the cause of undesirable metabolic changes that can lead to diabetes, not an effect as previously thought.

Relationship among diabetes, fat and cardiovascular disease: Study(Unsplash)
Published on Aug 06, 2022 10:28 AM IST
ANI | , Washington

Study: Time-restricted eating habits may reduce risk of cardiovascular disease

Using the Canadian Cardiovascular Society scoring system to calculate the 10-year Framingham Risk Score, the authors found that CVD risk decreased from 10.9 per cent to 8.6 per cent at the end of the trial period.

Study: Time-restricted eating habits may reduce risk of cardiovascular disease(Unsplash)
Published on Jun 06, 2022 09:28 AM IST
ANI | , Washington

Student debt can harm cardiovascular health in early middle age: Study

The individuals who repaid their student debt had better or equivalent health than individuals who never faced student debt, suggesting that relieving the burden of student debt could improve population health.

According to a new study, adults who do not repay college debt or take on new educational debt between young adulthood and early middle age are at increased risk of cardiovascular disease.(Unsplash)
Published on May 03, 2022 07:45 PM IST
ANI |

High cardiovascular risk closesly related to depression symptoms: Study

Although it has been shown that depression could be a risk factor for developing cardiovascular disease, studies analysing the potential impact of cardiovascular health on developing depression are scarce.

High cardiovascular risk closesly related to depression symptoms: Study(Shutterstock)
Published on Apr 15, 2022 09:18 AM IST
ANI | , Washington

Eating two servings of avocados a week lowers cardiovascular disease risk: Study

Avocados contain dietary fibre, unsaturated fats especially monounsaturated fat (healthy fats) and other favourable components that have been associated with good cardiovascular health.

Eating two servings of avocados a week may lower cardiovascular disease risk? Here's what study says(Pixabay)
Published on Mar 31, 2022 10:58 AM IST
ANI | | Posted by Krishna Priya Pallavi, Dallas (texas)

Pregnant women with gestational diabetes at risk of cardiovascular diseases

Using participants in the UK Biobank, a database containing health information from an estimated 500,000 participants, researchers looked at the cardiovascular health of 219,330 women who had delivered at least one baby from 2006 to 2010.

Pregnant women with gestational diabetes at risk of cardiovascular diseases(Unsplash)
Published on Feb 05, 2022 02:07 PM IST
ANI | , Washington

Cardiovascular risks may be worse for women in middle age: Study

A new research has found that the negative impact of most cardiovascular diseases on thinking and memory skills may be stronger for women than men.

Researchers found that most cardiovascular conditions were more strongly associated with cognitive function among women.(Pixabay)
Published on Jan 08, 2022 01:54 PM IST
ANI | | Posted by Parmita Uniyal

Gum disease heightens risk of mental illness, heart conditions: Study

A research conducted by the University of Birmingham showed an increased risk of patients developing illnesses including mental ill-health and heart conditions.

The researchers examined the data to establish how many of the patients with and without periodontal disease go on to develop cardiovascular disease(Shutterstock)
Published on Jan 01, 2022 04:06 PM IST
ANI | | Posted by Parmita Uniyal

Exposure to toxic metals may lead to clogged arteries: Study

A research has found that environmental exposure to low levels of the toxic metals arsenic, cadmium and titanium appears to increase the risk of plaque buildup in arteries in the neck, heart and legs.

Traces of metal may enter the body through contaminated soil that infiltrates food, through drinking water, air pollutants or tobacco smoke(Shutterstock)
Updated on Dec 27, 2021 02:49 PM IST
ANI |

Omega-3 fatty acids may help in reducing atherosclerosis: Study

"We've found that this receptor is dysregulated in atherosclerosis, indicating a disruption in the body's natural healing processes," said the study's first author Hildur Arnardottir, assistant professor at the Department of Medicine, Solna, Karolinska Institutet.

According to a new study, omega-3 fatty acids play a vital role in preventing inflammation in blood vessels and reducing atherosclerosis.(Unsplash)
Published on Dec 20, 2021 04:41 PM IST
ANI |

Physical activity better for cardiovascular disease patients: Study

A new study has found that moderate to vigorous physical activity is associated with risk reductions of non-communicable diseases and mortality.

How cardiovascular health status affects the association between physical activity and health outcomes is not well understood.(Pixabay)
Published on Dec 04, 2021 07:10 PM IST
ANI | | Posted by Parmita Uniyal
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