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Is salt really a new culprit in type 2 diabetes?
The principal investigator on the study said that “taking the saltshaker off the table can help prevent type 2 diabetes”. But is it really as simple as that?

Harnessing low sodium salt to combat cardiovascular disease in India
This article is authored by Dr Balram Bhargava, chief, Cardiothoracic Centre, All India Institute of Medical Sciences, New Delhi.

Indians are eating too much salt and it's quite harmful; how to reduce intake
Excess salt consumption can wreak havoc on our health. The most common consequence is increased blood pressure which also puts added strain on the heart.

The ultimate mover and shaker: Swetha Sivakumar on salt
As they melt away, salt molecules move in and out of food, draw water out of ingredients, seep into meat. Take a whirlwind ride. In this week’s Sound Bites.

Using herbs and spices to replace saturated fat and salt improves health: Study
Penn State researchers have found that replacing saturated fat, sugar and salt in popular American dishes with herbs and spices can retain palatability.
