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Ditch the scroll, hit the gym: Exercises that break your Internet addiction
A new study says workout can curb your Internet addiction. Here are the kind of exercises that work best.

Updated on Feb 07, 2025 01:17 PM IST
One more episode? Expert reveals the dark side of binge-watching temptation
Binge-watching is continuously watching without paying heed to time. Expert tells why this happens and how it is harmful.

Digital detox: Reclaiming childhood in a screen-obsessed world
Within education sector, digitalisation has accelerated shift towards online learning platforms, making education more accessible across diverse demographics.

New research links kids' reduced media use to better behaviour; know detox tips
Screen time detox | Just 3 hours a week can transform your child’s behaviour – the Danish study every parent should read; tips to implement screen reductions.

Updated on Dec 14, 2024 03:13 PM IST
Do you restrict screen time for your kids? Study says, join them instead
Parents, join your child during their screen time. This can help them learn and understand better. Here's what the study says.
