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From sleepless nights to self-love: 7 essential self-care habits for new mothers
Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to their infant and themselves.
Published on Sep 25, 2024 06:59 PM IST
Zarafshan Shiraz, New Delhi
Feeling burnt out? 7 easy self-care habits to boost your mental health today
7 everyday, simple yet powerful habits to nurture your mental health: Start with ones that resonate with you and gradually build them into your routine.
Published on Sep 25, 2024 11:39 AM IST
Zarafshan Shiraz, New Delhi
Tired of being last on your list? Here are 6 ways to make self-care daily habit
Self care is the most neglected thing in women’s lives. Here's how to push them to take things in their hands and boost health, happiness, energy.
Published on Sep 12, 2024 12:46 PM IST
Zarafshan Shiraz, New Delhi
Nurturing mental health: Essential self care tips for career growth
Mental health tips on how people can prioritise self-care in this modern world and also achieve a successful career.
Published on Jul 09, 2024 02:07 PM IST
Zarafshan Shiraz, New Delhi
Sarwat Gilani's postpartum depression: Tips for recovery after child birth
From depression to recovery: Pak actor Sarwat Gilani's postpartum depression journey and essential self-care tips for new mothers on recovery
Published on Jul 02, 2024 07:16 PM IST
Zarafshan Shiraz
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