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Alia perfects clap push ups: Benefits, moderations for your fitness journey
Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then

Power Yoga: A challenging flow to build strength and stamina
From strength building to stress reduction, check out these 7 multifaceted health benefits of Power Yoga to improve your fitness game and stamina

Shilajit: Know all about this ancient Himalayan treasure that boosts immunity
Boost your immunity and unleash your inner strength with ancient Himalayan treasure - Shilajit. Here's how

Ex-Akali minister Langah holds rally in support of Cheema
While addressing the rally organised in the town which falls in the Dera Baba Nanak assembly segment, Langah said, “The Akali Dal is the mother party, and the party has given me everything. I don’t need any post, nor do I have any greed. So, I announce to support the SAD”.

'Will hit streets of K'taka if Centre does not address concerns': DK Shivakumar
Shivakumar said his party will take the issue to the streets of Karnataka, if the central government doesn't address the concerns.
