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Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Enviable physique is not just for young blood. Experts say, with a dedicated workout regimen and diet, middle-aged individuals can also sport six-pack abs.

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”
Updated on Sep 13, 2024 01:12 PM IST

Kumbh Seva Mitras armed with spl training to help pilgrims, tourists

The process of the selection of Kumbh Seva Mitra and imparting training to them in different skills has already started so that they can prove helpful for all visitors during the 45-day once-in-12-year mega fair.

 (Sourced pic for representation)
Updated on Sep 11, 2024 09:28 AM IST
By, Prayagraj

Learn Generative AI: 5 self-paced courses by NVIDIA to consider

NVIDIA DLI has designed courses for individuals looking for self-paced training and organizations wanting to bring new skills to their workforce.

Check the 5 self-paced courses by tech giant NVIDIA if you are planning to pursue a course on Generative AI. (Photo Credit: Pixabay)
Published on Sep 01, 2024 01:44 PM IST
By, New Delhi

Centre launches project to train tribal students in semiconductor technology

IISc Bangalore will provide basic training to 1500 tribal students and advanced training to 600 tribal students, in semiconductor technology over next 3 years.

As part of the project, The Ministry of Tribal Affairs aims to train 2,100 tribal students in semiconductor technology over the next three years. (Representative image)
Published on Aug 08, 2024 05:52 PM IST
ANI | , New Delhi

Tips for a successful career: 5 reasons why upskilling is crucial for engineers

Those days are long gone when an engineering degree alone was enough to guarantee a flourishing career. Here are 5 points how upskilling can play a big role.

Engineers must continuously upskill themselves to remain relevant, competitive, and helpful. (Getty Images/iStockphoto)
Published on Apr 15, 2024 11:52 AM IST
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