[
sleep
]Latest from sleep
Parents love white noise for baby sleep but is it good for your child’s health?
Can white noise be harmful to your child’s health? Here’s what doctors advise parents
Published on Sep 07, 2024 06:49 PM IST
Zarafshan Shiraz, New Delhi
Can't sleep for 7 hours? Study links weekend sleep to less heart disease risk
Do you catch up on lost hours of sleep during the weekends? A new study says that it helps reduce heart disease risk.
Published on Sep 07, 2024 05:26 PM IST
Krishna Priya Pallavi, New Delhi
Eat lighter dinner to sleep like a baby: Tips to avoid overeating at night
When you eat and go to bed immediately, you sleep worse. It goes beyond just gaining weight.
Published on Sep 06, 2024 02:15 PM IST
12 years of 30-minute sleep? Japanese entrepreneur swears by productivity secret
Japanese entrepreneur Daisuke Hori says his 30-minute daily sleep schedule for 12 years has transformed his life and increased his productivity.
Updated on Sep 05, 2024 11:18 AM IST
Sakshi Sah
What are dreams? New research sheds light on the science behind sleep
Recent breakthroughs are reshaping our understanding of dreams. From lucid dreaming to dream recall, these discoveries are offering fresh insights.
Published on Sep 02, 2024 06:41 PM IST
PTI | | Posted by Akanksha Agnihotri, Nottingham
6
6
6
7
6