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sleep apnoea
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Simple daily things to do to get better and deeper sleep
Getting better and deeper sleep is crucial for overall health and well-being. Here are some simple habits to add to your daily routine to achieve restful sleep
Published on May 17, 2023 07:12 PM IST
Zarafshan Shiraz, Delhi
Optimal treatment for excessive daytime sleepiness: Research
The study shows that medicine solriamfetol is one of the most effective treatmentfor people with excessive daytime sleepiness and with obstructive sleep apnea.
Published on May 10, 2023 12:09 PM IST
ANI | | Posted by Tapatrisha Das, Hamilton
Sleep spindles can reduce anxiety in people with PTSD: Study
The study states that small bursts of brain activity can help regulate anxiety in people suffering from PTSD.
Published on May 04, 2023 03:37 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Tips to reset your disrupted circadian rhythm to improve your sleep cycle
Dysfunctional circadian rhythm can result in metabolic syndrome, cancer, altered health span and accelerated ageing but a better sleep-wake cycle can prevent it
Published on Apr 25, 2023 04:40 PM IST
Zarafshan Shiraz, Delhi
Amount of sleep, snoring, sleep apnea linked to higher risk of stroke: Study
The study states that there is an association between sleep issues and the risk of stroke, including less or more sleep and sleep apnea.
Updated on Apr 11, 2023 11:55 AM IST
ANI | | Posted by Tapatrisha Das, Washington
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