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News
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Sleep Disorder
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sleep disorder
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Latest from sleep disorder
Poor sleep can age your brain by 3 years, reveals new study
A new study has uncovered a shocking connection between chronic sleep disturbances and accelerated brain ageing.
lifestyle
Published on Nov 05, 2024 11:23 AM IST
By
HT Lifestyle Desk
| Edited by
Adrija Dey
Overthinking keeps you up at night? New device to help with magnetic pulses
A new device from the University of Arizona targets insomniac overthinking with bursts of magnetic pulses to the brain.
lifestyle
Published on Nov 03, 2024 12:27 PM IST
By
HT Lifestyle Desk
| Edited by
Adrija Dey
Snoring spouse ruining your sleep? Doctor shares 5 tips to fix it
Snoring can be caused by various factors – with a healthy lifestyle with weight management and reduced allergies, snoring can be controlled.
lifestyle
Published on Oct 02, 2024 12:29 PM IST
By
Tapatrisha Das
Loneliness increases nightmares? Study finds a surprising link
Loneliness has multifaceted consequences, transcending emotional wellbeing, affecting physical health and increasing nightmares. Here's what you can do instead
lifestyle
Published on Aug 31, 2024 06:46 PM IST
By
HT Lifestyle Desk
Days too short to give time to yourself? All about ‘revenge procrastination'
It's a common practice to carve out personal time from your sleep hours to make room for ‘me time.' Why sleep when you can have more time?
lifestyle
Published on Aug 19, 2024 08:00 PM IST
By
Adrija Dey
, New Delhi
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Benefits of going to bed between 8-10 pm
10
World Sleep Day 2023: Interesting facts you probably didn't know about
6
Improve sleep quality with these amazing foods
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