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Catnapping: Its role in infant sleep and tips to help your baby sleep longer

Is your baby waking up from naps much sooner than expected, even after being properly fed? Know all about catnapping and tips to help your baby sleep longer

Catnapping: Its role in infant sleep and tips to help your baby sleep longer (Photo by AP)
Published on Jan 03, 2024 01:39 PM IST
ByZarafshan Shiraz, New Delhi

Preparing for competitive exams? Learn the art of managing your sleep cycle!

According to experts, a good sleep cycle is something that aspirants of the competitive examinations must give importance to in their preparation regime.

Learn the art of managing a healthy sleep cycle when preparing for competitive exams.(Shutterstock)
Published on Dec 15, 2023 07:34 PM IST
ByGaurav Sarma, New Delhi

Could your sleep patterns be impacting your fertility? 6 tips to improve sleep

Ever considered the role of sleep when it comes to fertility? Could sleep patterns be impacting your fertility? Here are 6 tips to improve your sleep quality

Could your sleep patterns be impacting your fertility? 6 tips to improve your sleep quality (Getty Images/iStockphoto)
Published on Dec 15, 2023 02:06 PM IST
ByZarafshan Shiraz, New Delhi

Being a 'night owl' increases diabetes risk by 19%, study finds

Being a night owl and having an evening chronotype increases the risk of diabetes by 19% compared to being an early riser, according to research.

One in five individuals diagnosed with diabetes are within 18-30 years(File)
Published on Sep 14, 2023 12:10 PM IST

Artificial intelligence can have a negative impact on your sleep patterns: Study

As the utilization of artificial intelligence systems continues to surge, there has been a simultaneous increase in health issues.

Employees who interacted more frequently with AI systems were more likely to experience loneliness, insomnia and increased after-work alcohol consumption.(Megan te Boekhorst on Unsplash)
Published on Jun 17, 2023 06:20 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
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