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Co-sleeping influences sleep behaviour across ages
Co-sleeping practices vary widely across cultures and age, significantly affecting the sleep behaviour.
Published on Nov 08, 2024 12:08 PM IST
Catnapping: Its role in infant sleep and tips to help your baby sleep longer
Is your baby waking up from naps much sooner than expected, even after being properly fed? Know all about catnapping and tips to help your baby sleep longer
Published on Jan 03, 2024 01:39 PM IST
Zarafshan Shiraz, New Delhi
Preparing for competitive exams? Learn the art of managing your sleep cycle!
According to experts, a good sleep cycle is something that aspirants of the competitive examinations must give importance to in their preparation regime.
Published on Dec 15, 2023 07:34 PM IST
Gaurav Sarma, New Delhi
Could your sleep patterns be impacting your fertility? 6 tips to improve sleep
Ever considered the role of sleep when it comes to fertility? Could sleep patterns be impacting your fertility? Here are 6 tips to improve your sleep quality
Published on Dec 15, 2023 02:06 PM IST
Zarafshan Shiraz, New Delhi
Being a 'night owl' increases diabetes risk by 19%, study finds
Being a night owl and having an evening chronotype increases the risk of diabetes by 19% compared to being an early riser, according to research.
Published on Sep 14, 2023 12:10 PM IST
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