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Being a 'night owl' increases diabetes risk by 19%, study finds
Being a night owl and having an evening chronotype increases the risk of diabetes by 19% compared to being an early riser, according to research.
Published on Sep 14, 2023 12:10 PM IST
Artificial intelligence can have a negative impact on your sleep patterns: Study
As the utilization of artificial intelligence systems continues to surge, there has been a simultaneous increase in health issues.
Published on Jun 17, 2023 06:20 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
Simple daily things to do to get better and deeper sleep
Getting better and deeper sleep is crucial for overall health and well-being. Here are some simple habits to add to your daily routine to achieve restful sleep
Published on May 17, 2023 07:12 PM IST
Zarafshan Shiraz, Delhi
Tips to reset your disrupted circadian rhythm to improve your sleep cycle
Dysfunctional circadian rhythm can result in metabolic syndrome, cancer, altered health span and accelerated ageing but a better sleep-wake cycle can prevent it
Published on Apr 25, 2023 04:40 PM IST
Zarafshan Shiraz, Delhi
Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep
Diabetics are mostly diagnosed with insomnia or sleep apnea that makes their situations more difficult. Here's how to improve sleep cycle for diabetes patients
Published on Apr 03, 2023 03:07 PM IST
Zarafshan Shiraz, Delhi
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