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sleep quality
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Blue light glasses might not alleviate screen-induced eye fatigue: Study
Blue light-blocking eyewear has no effect on eye strain or sleep quality, according to an analysis of 17 randomized controlled studies.

Peppermint oil aromatherapy may reduce pain intensity after heart surgery: Study
New study claims that inhalation of peppermint essential oil can reduce pain intensity after open heart surgery and reduce the use of pain relievers by patients

Published on Aug 04, 2023 04:46 PM IST
ANI | | Posted by Zarafshan Shiraz, Washington Dc [us]
Consuming junk food could negatively impact quality of deep sleep: Research
Uppsala University researchers find that consuming junk food negatively affects deep sleep quality, as observed in a study on healthy volunteers.

Spice of Life: Listen to the sound of silence to find peace
Let’s try to delve into the realm of peace by lowering the ring volume of our phones, strengthening our faith by keeping the decibel level low at religious places and saying no to compulsive honking.

Sleep and fertility: How lack of sleep may be harming your chances of conceiving
Are you struggling with fertility issues? Lack of sleep could be the culprit. Check out how your sleeping habits affects your chances of conceiving and tips to improve your sleeping schedules.
