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sleep quality
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Can't sleep at night? Study names popular work habits that might be the culprit
Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 habits at night, to sleep better.
Updated on Jan 08, 2025 07:49 PM IST
Posted by HT Lifestyle Desk | Edited by Adrija Dey
Doctor shares 3 signs of magnesium deficiency you should never ignore
Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.
Updated on Jan 04, 2025 11:37 AM IST
Zarafshan Shiraz, New Delhi
Study shows children's bedtime stories are metaphors for sleep-related problems
Study examined popular bedtime stories and found how they teach about sleep disorders.
Updated on Jan 02, 2025 06:14 PM IST
Wellness trends you couldn’t escape on social media this year
From optimising sleep to celeb-endorsed treatments, here’s a low-down of some wellness trends that made waves on social media
Updated on Dec 19, 2024 02:57 PM IST
Sleep divorce: Do separate beds make for happier couples? What science says
Millennial couples are sleeping apart to stay together. A look at the research behind why 'sleep divorce' is surging.
Updated on Dec 14, 2024 10:48 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
