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Your office chair could be sending you to the surgeon—Here’s how to prevent it
Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace
Published on Nov 27, 2024 06:43 PM IST
Zarafshan Shiraz, New Delhi
Kicking the habit: Exploring safer alternatives for tobacco cessation in India
It is time for India to rethink its approach to tobacco cessation. Here are safer tobacco alternatives that can be embraced to transform smoking habits
Published on Sep 08, 2024 04:28 PM IST
Zarafshan Shiraz, New Delhi
Here's how smoking destroys your heart and what you can do to stop it
Smoking’s heartbreaking impact: The hidden dangers you need to know and tips to make it stop
Updated on Aug 21, 2024 08:41 PM IST
Zarafshan Shiraz, New Delhi
10 wellness tips for people trying to quit smoking, working on strong lungs
Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.
Published on Jun 04, 2024 10:28 AM IST
Zarafshan Shiraz, New Delhi
World No-Tobacco Day 2024: Date, history and significance of the day
Anti-Tobacco Day 2024: Here's all you need to know about the date, history and significance of World No Tobacco Day
Updated on May 31, 2024 10:36 AM IST
Zarafshan Shiraz, New Delhi
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