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10 wellness tips for people trying to quit smoking, working on strong lungs

Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.

10 wellness, health tips for people trying to quit smoking and working on having strong lungs (Representative image)
Published on Jun 04, 2024 10:28 AM IST
ByZarafshan Shiraz, New Delhi

World No-Tobacco Day 2024: Date, history and significance of the day

Anti-Tobacco Day 2024: Here's all you need to know about the date, history and significance of World No Tobacco Day

Anti-Tobacco Day 2024: Date, history and significance of World No Tobacco Day (File Photo)
Updated on May 31, 2024 10:36 AM IST
ByZarafshan Shiraz, New Delhi

World No Tobacco Day 2024: Harmful effects of passive smoking on children

World No Tobacco Day 2024: Effect of secondhand smoking during pregnancy and fetal health and harmful effects of passive smoking on children

World No Tobacco Day 2024: Harmful effects of passive smoking on children and fetal health (Photo by Behance)
Published on May 30, 2024 03:22 PM IST
ByZarafshan Shiraz, New Delhi

Tips to beat stress and avoid tobacco usage

Health experts reveal easy and effective tips to beat stress and avoid tobacco usage

Tips to beat stress and avoid tobacco usage (Pixabay)
Updated on Jun 21, 2023 03:58 PM IST
ByZarafshan Shiraz, New Delhi

Vaping causes heart attack. Expert on why e-cigarettes are not the alternative

E-cigarettes or e-cigs, vapes, e-hookahs, vape, pens, or electronic nicotine delivery systems are battery-operated, handheld devices that provide the experience of smoking a cigarette. However, they are not an alternative for traditional smoking. Here's why

Vaping causes heart attack and stroke. Expert on why e-cigarettes are not an alternative for traditional smoking (Photo by Shutterstock)
Updated on Mar 13, 2023 09:19 AM IST
ByZarafshan Shiraz, Delhi
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