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Want to lose weight? Here's why you should stop eating after dark, as per doc

The shocking reason you should never eat after dark: Dr Mindy Pelz suggests eating in light to lose weight, reveals why your 9 pm snack is ruining your diet.

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.(Image by Pixabay)
Updated on Mar 06, 2025 02:24 PM IST
By, New Delhi

A 3-ingredient high fibre oat bake recipe for when you want low-cal sweet treats

We have the perfect quick fix to put that gnawing sweet tooth craving to rest, and what's more, it comes packed with fibre and all that gooey goodness

This oat bake recipe will take care of all your midnight sweet tooth cravings, that too with a heavy hand of fibre!(Photos: Bucket List Tummy, Allrecipes)
Published on Feb 11, 2025 04:33 PM IST

Why nutritionists swear by granola and how to eat it for maximum benefits

Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a health game-changer.

Granola: Here's why this 160-year-old superfood is still a breakfast favourite!(Image by Photo by Food Photographer | Jennifer Pallian on Unsplash)
Updated on Feb 13, 2025 05:52 PM IST
By, New Delhi

Love momo but need a diet-friendly option? Try this cabbage jhol version

On a diet but miss momo? This guilt-free jhol momo recipe is the perfect solution; wrapped in cabbage leaves, here's how to make them

Jhol momo
Published on Feb 07, 2025 01:20 AM IST
ByAadrika Sominder

Late-night munchies? This peanut butter Maggi with crispy paneer is a must-try

This spicy peanut butter Maggi with crispy paneer katsu brings together bold flavors, creamy textures, and the perfect crunch in every bite; here's the recipe

Peanut Maggi with Paneer Katsu
Published on Feb 06, 2025 01:15 AM IST
ByAadrika Sominder
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