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How much salt is too much salt? Doctor explains it’s link with stomach cancer

Too much salt consumption can lead to stomach cancer. Know the tips to reduce salt intake.

Published on Feb 17, 2025 08:58 PM IST

Food moving slow or quick? Gut transit time can reveal a lot about your health

Food takes time to move through your digestive system. If it moves too slowly or quicky, you can fall sick. 

You may chew and guzzle down your food in a few minutes, but it takes hours for that food to move through your body.(Shutterstock)
Updated on Feb 10, 2025 03:16 PM IST

Could the secret to easing anxiety be hiding in your gut?

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Your gut could be making you anxious. Here’s how to fix it.(Image by Shutterstock)
Updated on Feb 06, 2025 01:11 PM IST
By | Edited by , New Delhi

Does maida stick to your stomach? Fitness coach reveals truth behind this myth

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to enjoy it wisely without worry.

Fitness coach Ralston D'Souza explains that maida is easily digestible and doesn't stick to the stomach.(Instagram/@ral.livezy)
Published on Jan 12, 2025 06:50 PM IST

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid 

These foods are ruining your gut health
Published on Jan 08, 2025 11:33 AM IST
ByAadrika Sominder
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