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Latest from stress

Your love language is opposite of your stress behaviour? Dating coach explains

A relationship revealed recently that unmet needs often trigger our stress behaviours that contrast with our love language, and it could be a toxic trait.

Relationship expert says your stress behaviour can often be the opposite of your love language. (Shutterstock)
Updated on Mar 20, 2025 04:04 PM IST

Yoga can regulate stress and emotions immediately: Harvard expert

He was delivering a lecture at Post-Graduate Institute of Medical Education & Research’s (PGIMER) Nehru hospital on the topic “The science and research of yoga for sleep and insomnia”

Dr Sat Bir Singh Khalsa, associate professor at Harvard Medical School, USA. (File)
Published on Mar 20, 2025 07:56 AM IST
By, Chandigarh

Kids stressed during exam time? Detailed guide for parents on how to calm them

Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding them.

With collective efforts, parents can help manage their children's stress and and also teach them how to do so.(Shutterstock)
Updated on Mar 16, 2025 03:39 PM IST

Pet a dog to reduce your stress: Study says it benefits our furry friends too

A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's.

Play with your dog whenever you are stressed. (Shutterstock)
Updated on Mar 15, 2025 01:32 PM IST

World Kidney Day: Is stress affecting your kidney? 7 simple ways to manage it

World Kidney Day 2025: Keep your stress in check to ease your kidney health. Doctor shares simple tips to get your stress in control. 

Stress can affect your kidney health.(Shutterstock)
Updated on Mar 13, 2025 05:14 PM IST
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