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Worst breakfast options: Skip these foods in your morning meal
Popular but harmful breakfast habits: Nutrition experts reveal the worst morning meals you should avoid.
Updated on Nov 29, 2024 02:01 PM IST
Zarafshan Shiraz, New Delhi
Saumya Tandon’s sweet potato halwa recipe will satisfy intense sugar cravings
Saumya Tandon shared a sweet potato halwa recipe made with sweet potato, milk, kesar, and nuts that can help us manage our sugar cravings while eating healthy.
Published on Nov 27, 2024 03:46 PM IST
Tapatrisha Das
Do you have a sweet tooth? Study says, it can be genetic
The study pointed out the SI gene in the body responsible for breaking down sugars to be absorbed by the small intestine.
Published on Nov 21, 2024 07:22 PM IST
Tapatrisha Das
Move over sugar! For better health, grab a bottle of this syrup instead
A fresh study says that it is time to make healthy changes to the diet and replace your sugar with a bottle of maple syrup.
Published on Nov 19, 2024 05:24 PM IST
Tapatrisha Das
Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat
Fruits, blood sugar and healthy fats for breakfast: What diabetics need to know for balanced energy, without skipping carbs in the morning
Published on Nov 05, 2024 05:19 PM IST
Zarafshan Shiraz, New Delhi
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