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World Heart Day 2023: 6 heart-healthy benefits of a plant-centric diet

World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for heart health

World Heart Day: Combating stress to reducing bad cholesterol levels, 6 heart-healthy benefits of a plant-centric diet (Shutterstock)
Published on Sep 29, 2023 03:46 PM IST
ByZarafshan Shiraz, New Delhi

World Heart Day 2023: Superfoods to keep your heart healthy

Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods

World Heart Day 2023: Superfoods to keep your heart healthy (Photo by Twitter/FatherlyHQ)
Published on Sep 29, 2023 12:30 PM IST
ByZarafshan Shiraz, New Delhi

Eat, crave, love: How to suss out a fraud diet, even if it’s going viral

Keto, intermittent fasting, juices, raw food. A nutritionist helps decode if the diets everyone’s raving about is actually good or just dangerous nonsense

Meals that include a variety of raw and cooked foods are better than diets that focus on a limited set of items. (adobe stock)
Updated on Aug 25, 2023 02:43 PM IST
ByKarishma Kuenzang

Celebrity chef from Australia bans vegans from restaurant

John Mountain, a celebrity chef from Australia, has banned vegans from his restaurant, citing mental health reasons.

Celebrity chef from Australia bans vegans from restaurant.(Facebook/FYRE)
Published on Jun 28, 2023 12:37 PM IST
ByVrinda Jain

World Sushi Day: Avocado or asparagus, what floats your sushi boat?

Sushi is no longer a pile of rice and raw fish rolled up in sheets of edible seaweed. It has evolved into a delicious roll-up of veggies or plant-based foods, appealing to both the vegetarians as well as the vegan foodies.

Sushi variants like the Truffle Asparagus Maki have found many takers of late.
Updated on Jun 18, 2023 11:56 AM IST
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