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veganism
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4 ways to reduce meat intake when dining out – and still make healthy choices
Small dietary changes can boost health without going fully vegan: 4 smarter meal choices when eating out at cafes and restaurants while cutting down on meat
Published on Aug 18, 2024 05:34 PM IST
PTI | | Posted by Zarafshan Shiraz, Melbourne
Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat
Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning
Published on Jun 23, 2024 02:02 PM IST
Zarafshan Shiraz, New Delhi
Korean tacos to tangy kimchi: Culinary trends shaping summer menus in 2024
Culinary trends of summer 2024 menus: Fusion of global flavours like Korean tacos/Szechuan-spiced Italian pasta to innovative beverages that quench your thirst
Published on May 25, 2024 08:42 AM IST
Zarafshan Shiraz, New Delhi
Celiac disease and gluten intolerance: Know impact of gluten on your body
Understanding celiac disease and gluten intolerance: Expert reveals symptoms, complications and treatment for celiac disease and gluten intolerance
Published on Apr 02, 2024 03:47 PM IST
Zarafshan Shiraz, New Delhi
Leafy greens and cardiovascular health: Benefits of plant-based diet for heart
Leafy greens contribute to optimal cardiovascular function. Here are benefits of plant-based diet in promoting heart health, reducing chronic diseases risk etc
Published on Feb 26, 2024 06:22 PM IST
Zarafshan Shiraz, New Delhi
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