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Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder (Photo by Flo Dahm on Pexels)
Published on Jun 23, 2024 02:02 PM IST
ByZarafshan Shiraz, New Delhi

Korean tacos to tangy kimchi: Culinary trends shaping summer menus in 2024

Culinary trends of summer 2024 menus: Fusion of global flavours like Korean tacos/Szechuan-spiced Italian pasta to innovative beverages that quench your thirst

Korean tacos, tangy kimchi to innovative beverages: Culinary trends shaping summer menus in 2024(Photo by Sueseaqpi)
Published on May 25, 2024 08:42 AM IST
ByZarafshan Shiraz, New Delhi

Celiac disease and gluten intolerance: Know impact of gluten on your body

Understanding celiac disease and gluten intolerance: Expert reveals symptoms, complications and treatment for celiac disease and gluten intolerance

Celiac disease and gluten intolerance: Know impact of gluten on your body from expert (Photo by Good For You Gluten Free)
Published on Apr 02, 2024 03:47 PM IST
ByZarafshan Shiraz, New Delhi

Leafy greens and cardiovascular health: Benefits of plant-based diet for heart

Leafy greens contribute to optimal cardiovascular function. Here are benefits of plant-based diet in promoting heart health, reducing chronic diseases risk etc

Leafy greens and cardiovascular function: Reduced risk of heart diseases, other benefits of plant-based diet (Photo by Pinterest)
Published on Feb 26, 2024 06:22 PM IST
ByZarafshan Shiraz, New Delhi

Veganuary 2024: Delicious and healthy tofu recipes to try in January

Veganuary 2024: Tofu is a vegan superfood rich in amino acids, calcium and vitamins. Here are lip-smacking tofu recipes you must try this month.

On the occasion of Veganuary, here are easy-to-make tofu recipes that can also improve your energy levels and nourish your body well.
Published on Jan 17, 2024 02:13 PM IST
By, New Delhi
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