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Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ
In 2025, broccoli is reclaiming its title as the superfood of the year! Here are three recipes that explore why it deserves the crown
Updated on Jan 04, 2025 05:15 PM IST
Aadrika Sominder
On Rajinikanth's 74th birthday let's take a look at Thalaivar's meme legacy
On icon Rajinikanth's 74th birthday, take a look at the legend's massive influence on internet culture through his most popular memes
Published on Dec 12, 2024 04:58 PM IST
Aadrika Sominder
Your prenatal vitamin may be missing this key nutrient to prevent preterm birth
This common supplement mistake could increase preterm birth risks: What every mom-to-be needs to know
Updated on Dec 08, 2024 06:06 PM IST
PTI | | Posted by Zarafshan Shiraz, Norfolk (us)
Genomics and nutrition: Personalised diets for healthier future
Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid chronic illness.
Updated on Dec 04, 2024 02:33 PM IST
Zarafshan Shiraz, New Delhi
Tips to use vitamin D supplements to improve your sexual health
Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.
Published on Oct 31, 2024 02:09 PM IST
Zarafshan Shiraz, New Delhi
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_1656574719160_1656574760919.jpg "Hair loss issues are faced by a lot of us. In order to fix the hair problems, sometimes we need to watch the nutrients that we are taking in as well. “Hair problems also include thinning of hair, weak hair, split ends, limp and lifeless hair, itchy scalp, dandruff, and a lot more. These hair problems are often nutritional deficiencies in the body. To combat this, micronutrients (vitamins and minerals) are required in minute quantities,” Nutritionist Anjali Mukerjee wrote. She further recommended five Vitamins that should be incorporated in the daily diet in order to contribute to hair growth and hair health.(Unsplash)")
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