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vitamin b12
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10 vegetarian sources of Vitamin B12 you must include in the diet
While animal products are the richest sources of Vitamin B12, there are several vegetarian options that can help you meet your daily requirement.
Updated on May 28, 2024 01:03 PM IST
Parmita Uniyal, New Delhi
Vitamins and infertility: How vitamin deficiency can cause fertility issues
PCOS in women is aggravated due to Vitamin D deficiency while for men, Vitamin D deficiency has been associated with reduced sperm quality and infertility.
Published on Apr 26, 2024 02:06 PM IST
Zarafshan Shiraz, New Delhi
Tingling nerves and fatigue? You may need a vitamin B12 test
Want to improve nerve health and energy levels? Here are expert strategies for dealing with vitamin B12 deficiency
Updated on Apr 02, 2024 10:02 AM IST
Zarafshan Shiraz, New Delhi
Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress
Experience improved mood stability/overall psychological well-being by having these Vitamin-B12 rich foods that are better equipped to manage stress effectively
Published on Mar 15, 2024 09:04 PM IST
Zarafshan Shiraz, New Delhi
Overdosing on vitamins? 5 side effects of having too much Vitamin B
Think twice before popping that Vitamin B complex pill as eating too much of it can lead to worrying health consequences from heart issue to sleep trouble.
Published on Feb 24, 2024 11:14 AM IST
Parmita Uniyal, New Delhi
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