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Tips to protect skin from UV damage: Best skincare routine for young adults
Beauty experts suggest a few effective tips to protect our skin from UV damage and spill the beans on the best skincare routine for young adults
Published on Dec 08, 2023 07:44 AM IST
Zarafshan Shiraz, New Delhi
Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk
Does drinking milk and regularly exercising reduce osteoporosis risk? Can opting for lot of calcium supplements keep osteoporosis at bay? Expert debunks 6 myths
Published on Dec 03, 2023 12:33 PM IST
Zarafshan Shiraz, New Delhi
Vitamin D deficiency: Why it's becoming common; lifestyle changes that may help
Vitamin D deficiency is on rise due to modern lifestyle, says expert. Here are changes in your routine that may help.
Published on Nov 04, 2023 08:16 PM IST
Parmita Uniyal, New Delhi
Micronutrient deficiencies and diet steps to overcome them
The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them
Published on Sep 27, 2023 11:00 AM IST
Zarafshan Shiraz, New Delhi
Vitamin D supplements may cut heart attack risk in elderly, says study
In largest trial of its kind, it has been found that Vitamin D supplements may cut risk of cardiovascular events such as heart attacks in older adults.
Published on Jun 30, 2023 01:29 PM IST
Parmita Uniyal, New Delhi
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