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Latest from vitamin d deficiency

Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.

Excess consumption of Vitamin D can be hazardous.(Shutterstock)

lifestyle

Published on Mar 20, 2025 06:44 PM IST

ByTapatrisha Das

Chronic pain? Watch posture, Vit D and obesity, say doctors

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits

cities

Updated on Feb 19, 2025 09:41 PM IST

ByHT Correspondent, Lucknow

Vitamin D deficiency: A public health issue that needs a timely solution

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.

ht insight

Published on Feb 03, 2025 02:27 PM IST

ByAmbrish Mithal

14 warning signs of vitamin D deficiency you shouldn’t ignore for better health

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you take proactive health steps.

Vitamin D deficiency affects health significantly, causing fatigue, muscle pain, and a higher risk of infections.(Unsplash)

lifestyle

Updated on Dec 30, 2024 10:36 AM IST

ByHT Lifestyle Desk | Edited by Akanksha Agnihotri

Is your child at risk this winter? Study shows danger of Vitamin D deficieny

Study uncovers a seasonal deficiency that may increase the risk of autoimmune diseases like Type 1 diabetes.

Children's thymus development might be affected by the lack of Vitamin D.(Pexels)

lifestyle

Published on Nov 05, 2024 06:32 PM IST

ByHT Lifestyle Desk

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[ Photos]

Vitamin D is an important nutrient that should be included in the daily diet. Deficiency of Vitamin D in the body can cause a lot of health issues. "If you suspect a vitamin D deficiency - first you must confirm with a blood test, then treat it according to your healthcare practitioner's supplement recommendations," wrote Nutritionist Zoha Matin. Here are a few signs of Vitamin D deficiency.(Unsplash)

5 signs of Vitamin D deficiency

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vitamin d deficiency

Latest from vitamin d deficiency

Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.

Chronic pain? Watch posture, Vit D and obesity, say doctors

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits

Vitamin D deficiency: A public health issue that needs a timely solution

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.

14 warning signs of vitamin D deficiency you shouldn’t ignore for better health

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you take proactive health steps.

Is your child at risk this winter? Study shows danger of Vitamin D deficieny

Study uncovers a seasonal deficiency that may increase the risk of autoimmune diseases like Type 1 diabetes.

[ Photos]

5 signs of Vitamin D deficiency

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