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Inner Realm: The four minutes that may redeem your mind, body and soul
Couch to 5,000 steps, couch to four-minute exercise; these are genuinely achievable goals and they may just be the saviours of your mind, body and soul
Updated on Nov 26, 2023 07:50 AM IST
Parneet Sachdev
Raped Madhya Pradesh teen left home in Satna in search of better life
The CCTV footage of the injured and semi-clad girl going door to door for help but getting seemingly shooed away went viral and triggered outrage on Wednesday
Updated on Sep 28, 2023 02:45 PM IST
Your Space: BRTS failed to meet goals
While the authorities have restored a part of BRTS stretch in the city for normal traffic, partial dismantling of the infrastructure, not removing the bollards at Gunjan Theatre area, has turned the road into a blind spot. Readers suggest steps to address the issue
Published on Sep 16, 2023 11:55 PM IST
Siddharth Gadkari
Speeding sports bike snuffs out 23-year-old woman’s life in Mohali
The deceased’s brother told Mohali police that his sister was returning home in Balongi after wrapping up work; while she was crossing the road, a speeding KTM motorcycle hit her from behind and drove off
Updated on Sep 14, 2023 02:38 AM IST
HT Correspondent, Mohali
Want to live longer? Here is the ideal number of daily steps you should aim for
New research challenges the guideline of 10,000 daily steps for optimum health, showing that 4,000 steps per day could reduce the risk of death.
Updated on Aug 12, 2023 08:34 PM IST
Akanksha Agnihotri, Delhi
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