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Weight Loss
]Latest from Weight Loss
Restrict calories to live longer; study explains how it works
The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the study here.
Published on Oct 12, 2024 06:53 PM IST
Tapatrisha Das
Woman says she lost 20kg in 3 months with this ‘ultimate weekly diet, workout’
The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine here.
Published on Oct 12, 2024 10:33 AM IST
Tapatrisha Das
Can teaspoon of cinnamon in your coffee really help you burn fat? Find out
A TikTok trend suggests adding cinnamon to coffee aids weight loss. Studies show minimal effects on waist circumference and BMI, but results vary.
Published on Oct 11, 2024 06:07 PM IST
PTI | | Posted by Akanksha Agnihotri
How much exercise you really need each week: Are you following it?
How often should you work out? This simple weekly exercise plan could be the key to your lifelong health. Are you following it?
Published on Oct 10, 2024 06:16 PM IST
Zarafshan Shiraz, New Delhi
Infertility alert: How your BMI could be blocking your path to parenthood
Fertility expert reveals why hitting the right BMI can increase your chances of getting pregnant
Published on Oct 09, 2024 08:31 PM IST
Zarafshan Shiraz, New Delhi
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