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World No Tobacco Day 2024: Harmful effects of passive smoking on children

World No Tobacco Day 2024: Effect of secondhand smoking during pregnancy and fetal health and harmful effects of passive smoking on children

World No Tobacco Day 2024: Harmful effects of passive smoking on children and fetal health (Photo by Behance)
Published on May 30, 2024 03:22 PM IST
ByZarafshan Shiraz, New Delhi

5 impactful habits that contribute to healthy mind, body and soul

Practicing mindful habits regularly has a significant positive impact on our physical and mental well-being. Nourish your mind, body and soul with these 5 tips

5 impactful habits that contribute to healthy mind, body and soul (Photo by Vishaka Blone)
Published on May 29, 2024 05:55 PM IST
ByZarafshan Shiraz, New Delhi

Lifestyle tips for promoting mental wellness among seniors and their children

Want seniors to enjoy a fulfilling life? Here's how their families can experience reduced stress and anxiety, enjoy balanced and positive caregiving experience

Lifestyle tips for promoting mental wellness among seniors and their children (Image by Freepik)
Published on May 25, 2024 01:28 PM IST
ByZarafshan Shiraz, New Delhi

Summer wellness tips for balanced life with Ayurveda

Ayurvedic wisdom for a lively, cool and rejuvenating summer: Here are some Ayurveda remedies and cooling foods to maintain your health and well-being

Ayurvedic summer wellness guide: Ayurveda therapies, remedies and cooling foods to beat the heat (Image by azerbaijan_stockers on Freepik)
Updated on May 25, 2024 12:00 PM IST
ByZarafshan Shiraz, New Delhi

Pool exercises hit a peak in Mumbai's hot summer

The sweltering weather is getting folks to take up aqua-based exercises to stay fit and bust calories.

In Mumbai, people are taking up water workouts to stay cool and fit in summer(Shutterstock)
Published on May 23, 2024 05:40 PM IST
By Ismat Tahseen
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