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Can't sleep at night? Study names popular work habits that might be the culprit
Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 habits at night, to sleep better.
Updated on Jan 08, 2025 07:49 PM IST
Posted by HT Lifestyle Desk | Edited by Adrija Dey
Staring at yourself on videocall? Study says it's videoconferencing dysmorphia
If you dread turning on your camera, add filters, or keep staring at your digital reflection, a study reveals it can distort self-image issues.
Updated on Jan 08, 2025 10:53 AM IST
Can skipping meals at the workplace increase risk of heart disease?
Fasting in office or starving yourself at work might be a health time bomb. Here's how to stop it to avoid the risk of heart disease and keep it beating strong
Updated on Dec 29, 2024 08:01 PM IST
Zarafshan Shiraz, New Delhi
Your office chair could be sending you to the surgeon—Here’s how to prevent it
Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace
Published on Nov 27, 2024 06:43 PM IST
Zarafshan Shiraz, New Delhi
Study reveals recognising employees' good work is key to better retention rate
A research report emphasized on the power of recognition to make employees feel more valued and stay in the organisation.
Published on Sep 20, 2024 01:54 PM IST
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