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Should you work out while pregnant? Expert shares dos and don'ts
Can pregnant women exercise? Expert reveals the truth about staying active while expecting, shares dos and don'ts
Published on Oct 03, 2024 08:41 PM IST
Zarafshan Shiraz, New Delhi
David Beckham begins his morning with a workout. Here's why you should too
David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo's cheeky comment inside.
Published on Sep 27, 2024 03:39 PM IST
Zarafshan Shiraz, New Delhi
Sara Ali Khan's 20 min EMS routine is as good as a 3-hour workout, check it out
Sara Ali Khan's fitness coach took to Instagram to share a glimpse of an intriguing new workout routine. Check it out below
Published on Sep 27, 2024 02:31 PM IST
Aadrika Sominder
Forget gym! This simple daily habit burns 20x more calories than walking
Here's the easy weight loss hack you can do anywhere — and it burns 20x more calories!
Published on Sep 22, 2024 01:37 PM IST
AP | | Posted by Zarafshan Shiraz, Tokyo
Yoga secrets athletes want you to know: Boost performance and prevent injury
Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance flexibility, strength and injury recovery
Published on Sep 18, 2024 05:44 PM IST
Zarafshan Shiraz, New Delhi
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