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Katrina Kaif's trainer shares 5 underrated Pilates exercises to target core
From corkscrew to rolling like a ball, here are five underrated Pilates exercises that can be a true test to core strength and stability.
Published on Nov 27, 2024 11:17 AM IST
Tapatrisha Das
Katrina Kaif's trainer shares no-equipment pilates workout to shed calories
Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika Padukone's stunning figures.
Published on Oct 17, 2024 01:19 PM IST
Akanksha Agnihotri, New Delhi
How Katrina threatened Pilates instructor while training for Chikni Chameli
On a podcast, Yasmin Karachiwala talked about training Katrina Kaif for Chikni Chameli and working with Alia Bhatt during her pregnancy.
Published on Oct 08, 2024 12:41 PM IST
Deepika, Katrina’s trainer reveals her secret to looking young and fit at 54
Yasmin Karachiwala demonstrated the hard work she needs to put in to look great even after the age of 54. Here's what she does.
Published on Oct 03, 2024 10:11 AM IST
Tapatrisha Das
Katrina Kaif's trainer shares 5 Pilates exercises to deal with period pain
Katrina Kaif's trainer, Yasmin Karachiwala, shared 5 easy exercises that you can do at home to deal with menstrual pain and bloating during periods.
Published on Sep 24, 2024 01:52 PM IST
Krishna Priya Pallavi, New Delhi