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Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises
Yoga secrets for diabetics: Balance blood sugar and boost wellness with these easy exercises.
Updated on Jan 18, 2025 05:55 PM IST
Zarafshan Shiraz, New Delhi
Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose
From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so.
Updated on Jan 18, 2025 03:01 PM IST
Zarafshan Shiraz, New Delhi
UP CM Yogi promotes Yoga and Ayurveda for holistic health
Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir Madhyam Khalu Dharma Sadhanam” (the body is the medium for practising religion), to stress the importance of physical health in fulfilling moral, spiritual, and societal duties.
Updated on Jan 13, 2025 09:12 PM IST
HT Correspondent, Gorakhpur
Baba Ramdev reveals his diet secrets and the morning drink he swears by
Here are some key takeaways from Baba Ramdev's approach to fitness, diet, and yoga, as revealed in a new interview.
Published on Jan 09, 2025 09:22 AM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Puppy yoga to art therapy: De-stress with these holistic wellness practices
Take a break from your hectic schedule and treat yourself to a holistic wellness practice today. Here's how.
Updated on Jan 08, 2025 04:39 PM IST
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