In this video, we'll explore three effective home remedies for relieving back pain. The first remedy involves creating a potion using fenugreek powder and milk, known for its anti-inflammatory properties. The second remedy showcases a concoction made from poppy seeds and candy sugar, traditionally used to alleviate back pain. Lastly, we'll demonstrate how to create a soothing drink using ginger and water to reduce inflammation and provide comfort. Join us as we uncover these natural remedies and empower you to find relief from back pain at home.