The increased air pollution can be harmful for your throat as it can cause irritation and pain. Here are 4 teas that can help provide comfort from sore throat.
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Chamomile tea
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Chamomile tea consists of anti-inflammatory properties which help reduce the swelling in the throat.
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Green tea
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Green tea is rich in antioxidants which boost immunity and help fight infections.
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Peppermint tea
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Peppermint is loaded with polyphenols which sooth the throat and help provide relief from pain.
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Turmeric tea
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Turmeric has several health benefits including anti- inflammatory and antiseptic properties. It also aids the healing process.