5 fruits that help boost hair regrowth after hair loss
Consuming fruits can help you regrow your hair after experiencing hair fall as they are rich in essential vitamins and minerals that stimulate hair growth.
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Here are some healthy fruits that help regrow hair after experiencing hair loss.
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Citrus fruits
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Citrus fruits such as grapefruits, oranges and lemons are packed with citric acid and vitamin C that help promote thick hair regrowth.
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Berries
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Berries such as blueberries, strawberries and raspberries are full of antioxidants that protect hair follicles from oxidative damage and support hair regrowth.
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Avocado
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Avocado is full of healthy fats and vitamin E that improves blood circulation and supports thick hair regrowth.
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Bananas
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Bananas are loaded with potassium, vitamins, and natural oils that strengthen hair follicles and reduce breakage, promoting thick hair regrowth.
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Papaya
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Papaya is rich in vitamins A, C and E and enzymes that aid hair regrowth and add volume.