By Khushi Pal
Published Jun 19, 2024

Hindustan Times
Lifestyle

Photo Credits: Pexels

5 healthy beverages to help detox your body 

Detox water can be beneficial in removing toxins from your body. Here are five healthy detox drinks to help cleanse your body.

Lemon water

Lemon juice is rich in water and vitamin C content which can help detox and cleanse the body. 

Cucumber juice

Cucumber juice helps maintain fluid and mineral balance in the body. Its detoxifying and cooling properties improve digestion and prevent dehydration. 

Coconut water

Coconut water contains antioxidants and hydrating properties which promote detoxification.

Chia seeds and water

Chia seeds are rich in omega-3 fatty acids, which help boost gut health and eliminate toxins. You can mix it with lemon. 

Aloe vera juice

Aloe vera juice contains aloin and saponins, which help promote bowel movements and remove toxins from the liver.