By Mehak Pal
Published May 28, 2023

Hindustan Times
Lifestyle

5 Tips To Beat Monday Blues

Are you experiencing a dip in productivity and motivation at the workplace especially on Monday? Here are 5 tips to beat Monday Blues

Encourage a balance between work and personal life

Make sure to create a good balance between your work and personal life by avoiding work after your shift hours and on your off days

Stick to a regular sleep schedule

Make sure to stick to your regular sleep schedule all week as it can help you feel relaxed and energised

Treat yourself

Rewarding yourself with a treat towards the beginning or end of the day can also help beat the Monday blues

Plan well in advance

Take some time out during the weekend and prepare a to-do list for Monday to stay organised and prepared in advance

Dress well

Dressing well can help boost your confidence levels which can improve your productivity at work