By Mehak Pal
Published May 28, 2023
Hindustan Times
Lifestyle
5 Tips To Beat Monday Blues
Are you experiencing a dip in productivity and motivation at the workplace especially on Monday? Here are 5 tips to beat Monday Blues
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Encourage a balance between work and personal life
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Make sure to create a good balance between your work and personal life by avoiding work after your shift hours and on your off days
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Stick to a regular sleep schedule
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Make sure to stick to your regular sleep schedule all week as it can help you feel relaxed and energised
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Treat yourself
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Rewarding yourself with a treat towards the beginning or end of the day can also help beat the Monday blues
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Plan well in advance
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Take some time out during the weekend and prepare a to-do list for Monday to stay organised and prepared in advance
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Dress well
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Dressing well can help boost your confidence levels which can improve your productivity at work
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