By Tapatrisha Das
Published Nov 02, 2024

Hindustan Times
Lifestyle

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Detox your liver with these 6 foods

Beetroot is a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C, and protects the liver from inflammation.

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Green tea can improve blood markers for liver health.

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Olive oil helps in increasing blood flow, and reducing fat in liver.

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Having a soaked walnut in the morning can help in reducing the risk of fatty liver diseases.

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Turmeric helps in reducing the risk of liver diseases.

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