PCOS hormonal imbalances: 5 herbal teas to help manage symptoms
PCOS is a condition where the ovaries start producing an abnormal amount of Androgen, leading to cyst formation in the ovaries. The most common symptoms of PCOS are obesity, weight gain, mood swings, facial hair and acne formation.
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1. Spearmint tea helps in reducing Testosteone levels in the body, thereby restricting the Androgens from impacting the body.
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2. Nettle tea is detoxifying in nature. It also binds to Androgens and removes excess Androgens from the body.
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3. Cinnamon tea is healthy and helps in reducing insulin sensitivity. It also helps in regularising menstrual cycles in PCOS.
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4. Chamomile tea is anti-inflammatory in nature and helps in regulating the impact of stress hormone in PCOS.
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5. Peppermint tea is also anti-inflammatory and helps in reducing Androgen impact in the body. It also helps in boosting digestive health.