By Sakshi Sah
Published Jan 15, 2025
Hindustan Times
Trending
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5 Harvard University tips for mastering work-life balance
Discover simple strategies to balance your work and personal life effectively.
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Learn what makes you truly happy. Focus on meaningful activities that bring joy and purpose to your life.
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Dedicate time to work, hobbies, or self-care. Small changes can significantly enhance your happiness.
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Use flexible work options to create balance. Set clear boundaries between work and personal life.
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Plan your day wisely. Prioritise tasks and make time for breaks to recharge.
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Acknowledge your feelings and manage stress with healthy habits like exercise, sleep, and mindfulness.
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Take time for activities you enjoy, whether it’s a hobby or a new skill. It’s a great way to relax and recharge.
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Balancing work and life is all about making mindful choices. Start with small steps and watch your happiness grow.
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